THE DANCING BIOCHEMIST
HEALTH BENEFITS OF DANCE
Hello there Dance Fam!
Hope you’ve been having a wonderful September so far. I know I have. But let’s get right to today’s post. I thought to share with you some cool health benefits I enjoy, and you can too, thanks to dance! Definitely a nice mash up of my biochemistry side and dance experience. And without any further ado, let’s get right to it!
1. Burn Fat / Lose Weight / Increase Metabolism
LIFE LESSONS DANCE HAS TAUGHT ME
Hey there Dance Fam!
Seems I’m managing to keep up the one post a month routine which I am totally stoked about. Yippee! Anyhoo, for today’s post, I decided to share with you some of the lessons dance has taught me that translate to my everyday life. And without further ado, let’s get right to it.
BACK TO BASICS
Hey there Dance Fam, This is a long overdue post. I was to post something last month but needless to say, adulting caught up with me. But I am here so let’s get right to it. In today’s post, I am delving deep into a new project I have been working on for a few months dubbed, ‘Back to Basics.’ In this project, I have decided to get back to my classical dance training…
TAKING STOCK #3
Hey there Dance Fam! I hope you’ve been well since I last wrote you. I know I almost always start my posts wishing you well but it really is genuine. Thought I’d touch base with you all by doing my third ever taking stock post. I’ve really come to love these posts as when I re-read them later on, they fondly remind me of where my head was at in my different phases of life. I hope you also enjoy…
HOW TO BUILD A DANCE CAREER
Hey there Dance Fam! Hope you’ve been well since I last wrote to you. I’ve been well. A lot of wonderful things have been happening in my life in the last couple of months which I am so grateful for. I will, however, publish a post spilling the tea another time. For now, I thought to share some tips on how you can build a professional dance career as…
In June of 2018, I had the honor and pleasure of touring some towns in France owing to my dance career thus far. It was a collaboration with a French company, where I got to tour some of their institutions, soak in the French culture and partake in a photo shoot. It was a trip of a lifetime, where I made memories…
On Wednesday, March 28, 2018, I had the honor of being awarded the Dance Award under the category of performing arts at the Inaugural Sondeka Awards! 😊
To all my friends, family, followers (dance fam) (dance fam) who support me, thank you! 😘
Hello Dance Fam! Happy New Month! Hope you’ve all been well and that 2018 has been treating you well so far. I finally wrote up this…